《宽恕冥想法》

To forgive is to let go of your own wounds. Everyone around you is here because there’s forgiveness to give. Eventually, the one really forgiven is yourself. It’s you who held on those wounds and won’t let go. Now it’s all healed. All forgiven.

原谅你身边的所有人。只要你仔细看 你身边的每一个人 都有值得被你原谅的地方。

之所以有被原谅之处 是因为你的无明让你只看到他们对你的伤害；终究你原谅的 是你的无明 是你自己。他们无暇 你也无暇。